Science in 5 - Brain health
** Nurturing Brain Health: Key Insights and Tips from Dr. Tarun Dua** In a world where we often prioritize physical health, Dr. Tarun Dua reminds us that our brain's health is equally vital. In a recent discussion, he shed light on what brain health entails, who is at risk, and how we can maintain a healthy brain. Here's a glimpse into the conversation: **Understanding Brain Health** Dr. Dua emphasized that our brain drives everything we do – our thoughts, actions, emotions, and social interactions. Thus, brain health is pivotal for our overall well-being, enabling us to lead meaningful and productive lives. It plays a crucial role from early childhood, allowing children to reach their developmental potential and grasp educational and economic opportunities. However, our brain can face challenges due to various risk factors, such as poor nutrition, environmental pollutants, and other environmental factors. Neurological disorders like epilepsy, dementia, migraine, stroke, and m...
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